CONTACT ME

FAQ

HOW LONG WILL A REPLY TAKE?



Due to travel and teaching I may not be able to reply immediately but I aim to answer all questions as soon as possible.

I LIVE ABROAD - ARE YOU HAPPY TO TRAVEL AND TEACH A WORKSHOP/SEMINAR HERE?



I am happy to discuss travelling options - please fill out the form above to contact me and I will be pleased to discuss some training options with you.

WHERE CAN I FIND YOU AND YOUR WORK ONLINE?



First and foremost, I run online 1-2-1 training through a series of questionnaires and regular contact via skype, email and monthly designed training plans - the information of which you can find on this website. I also have a downloadable e-guide focusing on strength and inversions (check out the shop) to assist you from home, the gym or if you're on the move with work or holidays.

I am also the health coach for The Natural Edge - please find more information on this here.

WHAT EXPERIENCE AND QUALIFICATIONS DO YOU HOLD?



Although I am a huge believer in experience over qualifications I believe these are essential to show a base knowledge. My training orignates from time spent as a Royal Marine Commando, firefighter, fitness Instructor, personal trainer, martial artist and yogi. I have trained on a 1-2-1 basis with Grandmaster Angelo Baldissone for 8 years in Filipino Kyusho Martial arts - this style is based on 'principles' but integrates various arts. I currently hold a 2nd Dan Black belt.

 

My Pranayama studies have been prescribed by Paul Dallaghan and Sri O P Tiwariji. My yoga asana practice originated via the Ashtanga yoga method before branching out utilising various other 'styles' of flow. My studies also include advanced anatomy and adjustments (500hr RYT).

 

 I continue to study hand balancing, clubbells, kettlebells and bodyweight calisthenics maintaining a daily practice and training clients regularly. I strive to get the most from my clients  both physically and mentally ultimately aiming for the complete merger of the two.

WHERE ARE YOU BASED?



I currently reside on the south coast of England. I have access to a number of studios and local gyms for yoga, bodyweight calisthenics and Filipino martial arts. For any workshops within or outside of this area please contact me and I will be happy to discuss options for private and group training.

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