How long will a reply take?

Due to travel and teaching I may not be able to reply immediately but I aim to answer all questions as soon as possible.

I live abroad - will you travel to take a workshop / seminar here?

I am happy to discuss travelling options - please fill out the form above to contact me and I will be pleased to discuss some training options with you.

Do you offer online training?

I have recently released a 12-week fitness program called Prime Evolution with Break Point - this focuses on functional movement. Once you become a member you will receive daily workouts in video and downloadable PDF form, as well as mindset and nutrition programs that work alongside it. Click here to find out more.

I also have a downloadable E-guide focusing on strength and inversions (check out the shop) and run online one-to-one training through a series of questionnaires and regular contact via skype, email and monthly designed training plans. 

What experience and qualifications do you hold?

Although I am a huge believer in experience over qualifications I believe these are essential to show a base knowledge. My training orignates from time spent as a Royal Marine Commando, firefighter, fitness Instructor, personal trainer, martial artist and yogi. I have trained on a one to one basis with Grandmaster Angelo Baldissone for the 8 years in Filipino Kyusho Martial arts - this style is based on 'principles' but integrates various arts. I currently hold a 2nd Dan Black belt.


My Pranayama studies have been prescribed by Paul Dallaghan and Sri O P Tiwariji. My yoga asana practice originated via the Ashtanga yoga method before branching out utilising various other 'styles' of flow. My studies also include advanced anatomy and adjustments (500hr RYT).


 I continue to study hand balancing, clubbells, kettlebells and bodyweight calisthenics maintaining a daily practice and training clients regularly. I strive to get the most from my clients  both physically and mentally ultimately aiming for the complete merger of the two.

Where are you based?

I currently reside on the south coast of England. I have access to a number of studios and local gyms for yoga, bodyweight calisthenics and Filipino martial arts. For any workshops within or outside of this area please contact me and I will be happy to discuss options for private and group training.

"I found David by chance and consider myself very lucky in doing so. David will work and push you - but in a very supportive and safe way. His knowledge, after lengthy ongoing study and personal practice, is second to none and he is incredibly generous in sharing this with people. He has a genuine passion for health and well being and clearly loves what he does. I’ve worked with David in 1:1 sessions, group classes, workshops, online tutorials and have been fortunate enough to attend four of his international retreats. All of these have been incredibly well planned, very enjoyable and I’ve come away from each one learning something new. I would have no hesitation in recommending David but, be warned - you might get hooked!"

- Jo Mason


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To request me to teach at your studio or retreat please click here