EVENTS
GREECE HEALTH & MOVEMENT HOLIDAY
Amorgos, Greece
17th September - 24th September 2022
With David & Ellie Tilston
Join Ellie and I for a luxury 7 night movement and yoga retreat at the Aegialis Hotel & Spa on the beautiful Greek island, Amorgos.
Suitable for beginners - intermediates
HAND BALANCE WORKSHOP (ALL LEVELS)
Complete Active Mudeford CrossFit
Saturday 1st October 2022
With David Tilston
This workshop will provide an in depth look at mastering hand balance techniques and a strict freestanding handstand. During the 2+ hour session we will cover; warm ups, handstand flexibility specific drills, conditioning, alignment, wall drills, partner assisted work, freestanding, handstand push ups and more.
To book head to the link below - limited spaces
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GREECE HEALTH & MOVEMENT HOLIDAY
Amorgos, Greece
22nd April - 29th April 2023
With David Tilston
Join me for a 7 night health & fitness holiday at the Aegialis Hotel & Spa on the beautiful Greek island, Amorgos April 2023.
Suitable for beginners - advanced.
GREECE HEALTH & MOVEMENT HOLIDAY
Amorgos, Greece
14th September - 21st September 2023
With David & Ellie Tilston
Join Ellie and I for a luxury 7 night movement and yoga retreat at the Aegialis Hotel & Spa on the beautiful Greek island, Amorgos.
Suitable for beginners - intermediates
If you have any further questions about the above events please email me at: