HANDSTAND WORKSHOP (NEW FOREST)

The Retreat New Forest

1330 - 1730, Saturday, November 13th 2021

With David Tilston

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This workshop is for anyone who has experimented with any form of arm balance or inversion and would like to learn how to improve their; alignment, endurance, entries, balance and more advanced two arm shapes and press to handstand. 

Suitable for Beginners to Advanced (2 arm balances)

FSC BODYWEIGHT CALISTHENICS WEEKEND

Commando Fit Bristol 

Saturday 27th - Sunday 28th November 2021

With David Tilston & Edward Norman

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This 2 day workshop is in Yatton, Bristol,  after the huge success of the last meet. The weekend will focus on Bodyweight Calisthenics and you will learn key skills such as; Pull ups, Press ups, Pistol squats, Hand Balancing, Inversions, Rope climbing, Ring work and much more.

SPAIN HEALTH AND MOVEMENT HOLIDAY

Centro Santillan

June 19th - 25th 2022

With David Tilston and Ellie Tilston

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Join us in 2022 for a week of sun, movement and time at this retreat centre set in the hills above Rincon De La Victoria. 

Suitable for beginners to advanced

GREECE YOGA / MOVEMENT RETREAT

Amorgos, Greece

25th September - 2nd October 2021

With David & Ellie Tilston

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Join Ellie and I for a luxury 7 night movement and yoga retreat at the Aegialis Hotel & Spa on the beautiful Greek island, Amorgos. 

Suitable for beginners - intermediates