HANDSTAND WORKSHOP (NEW FOREST)
The Retreat New Forest
1330 - 1730, Saturday, November 13th 2021
With David Tilston
This workshop is for anyone who has experimented with any form of arm balance or inversion and would like to learn how to improve their; alignment, endurance, entries, balance and more advanced two arm shapes and press to handstand.
Suitable for Beginners to Advanced (2 arm balances)
FSC BODYWEIGHT CALISTHENICS WEEKEND
Commando Fit Bristol
Saturday 27th - Sunday 28th November 2021
With David Tilston & Edward Norman
This 2 day workshop is in Yatton, Bristol, after the huge success of the last meet. The weekend will focus on Bodyweight Calisthenics and you will learn key skills such as; Pull ups, Press ups, Pistol squats, Hand Balancing, Inversions, Rope climbing, Ring work and much more.
SPAIN HEALTH AND MOVEMENT HOLIDAY
June 19th - 25th 2022
With David Tilston and Ellie Tilston
Join us in 2022 for a week of sun, movement and time at this retreat centre set in the hills above Rincon De La Victoria.
Suitable for beginners to advanced
GREECE YOGA / MOVEMENT RETREAT
25th September - 2nd October 2021
With David & Ellie Tilston
Join Ellie and I for a luxury 7 night movement and yoga retreat at the Aegialis Hotel & Spa on the beautiful Greek island, Amorgos.
Suitable for beginners - intermediates