IBIZA MOVEMENT IMMERSIVE
NEW DATES TBC
Join Nick Brewer and I to experience the beautiful scenery of Northern Ibiza. Stay in a luxury villa, learn to handstand, calisthenics and skills for life.
WHAT TO EXPECT
> Handstands
> Calisthenics
> Primal Movement
> Flow
> Mobility
This is recommended for students, teachers and those that are generally interested in learning new skills using their own bodyweight. We will be exploring every concept from the foundations first and foremost and showing you an 'easy to follow structure' that can be implemented for the foreseeable future.
During the retreat you will be shown tried and tested methods to improve;
> Strength
> Power
> Mobility
> Endurance
> Alignment
> Skills that can be applied to any movement practice
WHAT YOU WILL LEARN
> How to enter and hold a handstand (with clean alignment, on and off the wall)
> Hold alternative hand balances (used in gymnastics, yoga asana and alike)
> How to mobilise the body prior to and after a movement practice to improve performance
and reduce the risk of injury.
> A wide range of quadrupedal movements and the benefits of many of our 'forgotten ancestral' patterns
> Partner assist a wide range of hand balances
> Shown progressive sequences to cater for your current ability and shown progressions to work towards in the future
> Breathe correctly and how to synchronise the 'breath' with your movement
> How to use parallettes, the bars and the floor
Over the course of the week you will be provided with what you need to practice moving forward so you can continue to develop each of the movements learned within this five day immersive
ACCOMODATION
"A TASTE OF IBIZAN PARADISE, SECLUDED AND SURROUNDED BY PRISTINE NATURE"
You'll stay at a beautifully presented Ibizan Finca, nestled in the heart of the countryside offering complete privacy for a memorable stay.
The property is comprised of 3 different living areas, each with its own private entrance, offering an opulent amount of space, giving larger groups complete intimacy and tranquility.
Just 20 minutes from the airport, 15 to the old town of Ibiza and 10 minutes to Santa Gertrudis, the hub of the island where you will find restaurants and artisan boutiques.
To download the villa's full brochure please click the logo:
AMENITIES
18m pool with ultraviolet cleaning
Chill out areas & daybeds
Mediterranean Garden
Yoga Deck
BBQ & outdoor dining area
Trampoline
Air conditioning in every room
WiFi throughout
Gated fully fenced plot & private parking
FACILITIES
9 bedrooms:
4 king size beds / 3 queen size beds / 4 single beds
8.5 bathrooms: 7 en suite, 1 shared
Study
TV Room
Various living rooms
2 Dining room
2 Fully equipped kitchens
1 Kitchenette
2 Laundry rooms
THE TRAINING SPACE
MOVEMENT AND PHYSICAL WELLBEING AT PROJECT IBIZA
The 5 days of movement training will be split between the Luxury Villa and "PROJECT" run by it's joint co-founder - Nick Brewer and team.
This ground floor movement space compliments and helps to redefine the way you move and your relationship to your body through natural movement technologies. The space is fully equipped with soft matting, bars, gymnastic rings, parallel bars, blocks, a climbing wall and a lot more. The space also has its own in-house Acai bar which operates during the workshop hours.
Just around the corner from Project is one of the best coffee shops on the island, providing fresh organic coffee. The space also has its own in-house Acai and smoothie bar which operates during the workshop hours.
ABOUT THE TEACHERS
Name - David Tilston
Teaches / studies - Hand-balancing, calisthenics, martial arts, yoga, Indian clubs, kettlebells, club bells, 'primal movement'
Background - Teaching movement retreats, workshops and trainings in the UK, Europe and Asia, aswell as learning from a wide range of teachers from around the world.
Past and Ongoing studies with - GM Angelo Baldissone (9 years), Miguel Santos, Yuval Ayalon, Paul Dallaghan and others.
Name - Nick Brewer
Teaches / studies - Hand-balancing, calisthenics, climbing, yoga, 'primal movement', pranayama
Experience - Teaching movement in the UK, Spain, Europe and Asia.
Background - Nick has spent thousands of hours learning from world renowned
teachers including Sri OP Tiwariji, Paul Dallaghan, Miguel Santos, Yuval Ayalon and has incredibly dedicated practices in pranayama, hand balancing, climbing and a multitude of other bodyweight
expressions.
Nick is the joint co-founder of 'Project' Ibiza.
COSTS
All prices include 7 nights accommodation, 5 full days training from Nick and David
Junior suites will be allocated on a first come first served basis unless requested otherwise
Twin room (3 rooms) or Junior suite (5 rooms) - Shared occupancy - €799 per person
Twin room (3 rooms) or Junior suite (5 rooms) - Single occupancy - €1199
Master Suite single occupancy (1 room only) - €1299
Master Suite - A couple sharing the same bed (1 room only) - €899 per person
REGISTRATION DETAILS
1 - To reserve your space follow the link below and please fill out the registration form.
2 - Once you have completed the form, please scroll down and click on the "RESERVE YOUR SPACE HERE" button to send your deposit to us to hold your space.
3 - Once paid you will receive an email to confirm your place on the course and receipt of your payment.
4 - In the run up to the immersive you will be emailed a set of joining instructions, kit list and assisted with any travel arrangements required.
Please note by using this site and booking on to any event you accept the terms and conditions shown here.