ONLINE TUITION

To find out more information about online coaching please follow the steps below. Please see the breakdown of the following tiers for more information on the level of service I provide; 

If you are interested in finding out further details about online coaching please fill in the form below and proceed through the following steps. Any questions please feel free to contact me and I will be able to explain and provide prices for each of the tiers above.

SUBMIT AN ENQUIRY FORM BELOW

ON RECEIPT OF YOUR MESSAGE YOU WILL BE SENT PAYMENT DETAILS AND ONLINE QUESTIONNAIRE AND VIDEO ASSESSMENT TO COMPLETE;

YOU WILL THEN RECEIVE; 

> A START DATE & A ZOOM APPOINTMENT LINK

> A VIDEO CALL DISCUSSING YOUR PERSONALISED PROGRAMME AND ANALYSING YOUR MOVEMENT ASSESSMENT.

FOLLOWING THE CALL YOU WILL THEN RECEIVE; 

• 1-2-1 ONLINE TUITION

• AN UPDATED PERSONALISED PROGRAMME EVERY 4 WEEKS (PROGRAMME TIER DEPENDENT)

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• FOLLOW ALONG AND INSTRUCTIONAL VIDEOS

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• MONTHLY ASSESSMENTS TO SHOW YOU HOW MUCH YOU HAVE PROGRESSED

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• REGRESSIONS AND PROGRESSIONS FOR EVERY MOVEMENT / EXERCISE

• 1-4 X CHECK-IN VIDEO CALLS​ (PROGRAMME TIER DEPENDENT).

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• A DOWNLOADABLE / PRINTABLE PDF DOCUMENT FOR ACCESS OFFLINE​​ ACCESS

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• GUIDANCE THROUGHOUT THE MONTH VIA EMAIL (PROGRAMME TIER DEPENDENT)

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• DISCOUNTED 1-2-1 PHYSICAL TRAINING SESSIONS

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• PRIORITY BOOKING ON RETREATS AND WORKSHOPS

EXTRA INFORMATION

> Please understand that each programme is very detailed; for this reason there are limited spaces available and the price reflects online tuition - not a generic unmonitored online programme. 

> Any online programme is designed to test you and challenge you mentally and physically. I am keen to take people on for a minimum of 12 weeks in order to begin to unwind old patterns and build new ones. Please check my terms and conditions for more information.